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French Toaster Sticks

Brand: Eggo

220 Calories
Quantity
slice
Serving
Fat
6 g
Carbs
38 g
Fiber
1 g
Protein
4 g

Calorie Burn Time

How long would it take to burn off 220 Calories of Eggo French Toaster Sticks?

Swimming
18 minutes
Jogging
25 minutes
Cycling
34 minutes
Walking
61 minutes

Calorie Macro Breakdown

Where do the calories in Eggo French Toaster Sticks come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

37g
Net Carbs

Serving Size 1 slice


Amount Per Serving
Calories 220
% Daily Value *
Total Fat 6g10%
Saturated Fat 1.5g8%
Cholesterol 20mg7%
Sodium 500mg21%
Potassium 60mg2%
Total Carbohydrate 38g13%
Dietary Fiber 1g4%
Sugars 15g50%
Protein 4g8%

Vitamin A 1000mg
Calcium 100mg
Iron 4.5mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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