300 Calories
Quantity
✕
sandwich
Serving
Fat
11 g
Carbs
34 g
Fiber
5 g
Protein
18 g
Calorie Burn Time
How long would it take to burn off 300 Calories of Einstein Bros Bagels Asparagus?
Swimming
25 minutes
Jogging
34 minutes
Cycling
46 minutes
Walking
83 minutes
Calorie Macro Breakdown
Where do the calories in Einstein Bros Bagels Asparagus come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
29g
Net Carbs
Net Carbs
Serving Size 1 sandwich
- Amount Per Serving
- % Daily Value *
- Total Fat 11g17%
- Saturated Fat 4g20%
- Cholesterol 20mg7%
- Sodium 680mg29%
- Potassium 0mg0%
- Total Carbohydrate 34g12%
- Dietary Fiber 5g20%
- Sugars 6g20%
- Protein 18g36%
- Vitamin A 300mg
- Vitamin C 10%
- Calcium 200mg
- Iron 2.7mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
