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Cheddar Cheese & Egg Breakfast Sandwich on Plain Bagel

410 Calories
Quantity
order
Serving
Fat
11 g
Carbs
57 g
Fiber
2 g
Protein
19 g

Calorie Burn Time

How long would it take to burn off 410 Calories of Cheddar Cheese & Egg Breakfast Sandwich on Plain Bagel?

Swimming
34 minutes
Jogging
47 minutes
Cycling
63 minutes
Walking
114 minutes

Calorie Macro Breakdown

Where do the calories in Cheddar Cheese & Egg Breakfast Sandwich on Plain Bagel come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

55g
Net Carbs

Serving Size 1 order


Amount Per Serving
Calories 410
% Daily Value *
Total Fat 11g17%
Saturated Fat 5g25%
Cholesterol 200mg67%
Sodium 710mg30%
Total Carbohydrate 57g19%
Dietary Fiber 2g8%
Sugars 6g20%
Protein 19g38%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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