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Cheddar Cheese & Egg White Breakfast Sandwich on Plain Bagel

Brand: Einstein Bros Bagels

360 Calories
Quantity
order
Serving
Fat
7 g
Carbs
56 g
Fiber
2 g
Protein
19 g

Calorie Burn Time

How long would it take to burn off 360 Calories of Einstein Bros Bagels Cheddar Cheese & Egg White Breakfast Sandwich on Plain Bagel?

Swimming
30 minutes
Jogging
41 minutes
Cycling
55 minutes
Walking
100 minutes

Calorie Macro Breakdown

Where do the calories in Einstein Bros Bagels Cheddar Cheese & Egg White Breakfast Sandwich on Plain Bagel come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

54g
Net Carbs

Serving Size 1 order


Amount Per Serving
Calories 360
% Daily Value *
Total Fat 7g11%
Saturated Fat 3.5g18%
Cholesterol 15mg5%
Sodium 740mg31%
Total Carbohydrate 56g19%
Dietary Fiber 2g8%
Sugars 5g17%
Protein 19g38%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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