Home  /  Foods

Pumpkin Walnut Crunch Bagel

Brand: Einstein Bros Bagels

490 Calories
Quantity
order
Serving
Fat
12 g
Carbs
85 g
Fiber
6 g
Protein
12 g

Calorie Burn Time

How long would it take to burn off 490 Calories of Einstein Bros Bagels Pumpkin Walnut Crunch Bagel?

Swimming
41 minutes
Jogging
56 minutes
Cycling
75 minutes
Walking
136 minutes

Calorie Macro Breakdown

Where do the calories in Einstein Bros Bagels Pumpkin Walnut Crunch Bagel come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

79g
Net Carbs

Serving Size 1 order


Amount Per Serving
Calories 490
% Daily Value *
Total Fat 12g19%
Saturated Fat 1.5g8%
Sodium 520mg22%
Potassium 0mg0%
Total Carbohydrate 85g29%
Dietary Fiber 6g24%
Sugars 29g97%
Protein 12g24%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

As a Member, you get instant access to personalized meal plans, exclusive videos & articles, discounts, a 1 on 1 Coaching Session, and so much more. As a member, you join our mission of empowering 1,000,000 people to positively change their lives throughout the world. Get started today.

Monthly

A Great Deal
$ 19
99 /month
  • 7-Day Free Trial
  • Cancel Anytime

Annual

3 Months Free
$ 179
/year
  • 3 Months Free
  • Cancel Anytime

Lifetime

Membership for Life
$ 349
  • Lifetime Access
  • Limited Availability