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Veg Out on Sesame Seed Bagel

400 Calories
Quantity
bagel
Serving
Fat
11 g
Carbs
66 g
Fiber
5 g
Protein
14 g

Calorie Burn Time

How long would it take to burn off 400 Calories of Veg Out on Sesame Seed Bagel?

Swimming
33 minutes
Jogging
46 minutes
Cycling
61 minutes
Walking
111 minutes

Calorie Macro Breakdown

Where do the calories in Veg Out on Sesame Seed Bagel come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

61g
Net Carbs

Serving Size 1 bagel


Amount Per Serving
Calories 400
% Daily Value *
Total Fat 11g17%
Saturated Fat 5g25%
Cholesterol 20mg7%
Sodium 610mg26%
Potassium 0mg0%
Total Carbohydrate 66g22%
Dietary Fiber 5g20%
Sugars 9g30%
Protein 14g29%

Vitamin A 2000mg
Vitamin C 17%
Calcium 80mg
Iron 4.5mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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