187 Calories
Quantity
✕
serving
Serving
Fat
18 g
Carbs
7 g
Fiber
5 g
Protein
2 g
Calorie Burn Time
How long would it take to burn off 187 Calories of El Guapo Coconut?
Swimming
16 minutes
Jogging
21 minutes
Cycling
29 minutes
Walking
52 minutes
Calorie Macro Breakdown
Where do the calories in El Guapo Coconut come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
2g
Net Carbs
Net Carbs
Serving Size 1 serving
- Amount Per Serving
- % Daily Value *
- Total Fat 18g28%
- Saturated Fat 18g90%
- Sodium 10mg1%
- Potassium 0mg0%
- Total Carbohydrate 7g3%
- Dietary Fiber 5g20%
- Protein 2g4%
- Vitamin C 1%
- Calcium 10mg
- Iron 0.9mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
