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Cheese Enchilada with Rice & Sauce, frozen

Brand: El Monterey

270 Calories
Quantity
enchilada
Serving
Fat
13 g
Carbs
31 g
Fiber
3 g
Protein
10 g

Calorie Burn Time

How long would it take to burn off 270 Calories of El Monterey Cheese Enchilada with Rice & Sauce?

Swimming
23 minutes
Jogging
31 minutes
Cycling
41 minutes
Walking
75 minutes

Calorie Macro Breakdown

Where do the calories in El Monterey Cheese Enchilada with Rice & Sauce come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

28g
Net Carbs

Serving Size 1 enchilada


Amount Per Serving
Calories 270
% Daily Value *
Total Fat 13g20%
Saturated Fat 5g25%
Cholesterol 20mg7%
Sodium 1040mg44%
Potassium 0mg0%
Total Carbohydrate 31g11%
Dietary Fiber 3g12%
Sugars 1g4%
Protein 10g20%

Vitamin A 500mg
Vitamin C 3%
Calcium 80mg
Iron 1.44mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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