220 Calories
Quantity
✕
enchilada
Serving
Fat
8 g
Carbs
31 g
Fiber
3 g
Protein
7 g
Calorie Burn Time
How long would it take to burn off 220 Calories of El Monterey Spicy Beef Enchilada with Rice & Sauce?
Swimming
18 minutes
Jogging
25 minutes
Cycling
34 minutes
Walking
61 minutes
Calorie Macro Breakdown
Where do the calories in El Monterey Spicy Beef Enchilada with Rice & Sauce come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
28g
Net Carbs
Net Carbs
Serving Size 1 enchilada
- Amount Per Serving
- % Daily Value *
- Total Fat 8g13%
- Saturated Fat 2g10%
- Cholesterol 15mg5%
- Sodium 920mg39%
- Potassium 0mg0%
- Total Carbohydrate 31g11%
- Dietary Fiber 3g12%
- Sugars 1g4%
- Protein 7g15%
- Vitamin A 750mg
- Vitamin C 14%
- Calcium 80mg
- Iron 1.8mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.