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Dry Roasted Almonds

Brand: Emerald

150 Calories
Quantity
serving, 1/4 cup
Serving
Fat
13 g
Carbs
7 g
Fiber
3 g
Protein
4 g

Calorie Burn Time

How long would it take to burn off 150 Calories of Emerald Dry Roasted Almonds?

Swimming
13 minutes
Jogging
17 minutes
Cycling
23 minutes
Walking
42 minutes

Calorie Macro Breakdown

Where do the calories in Emerald Dry Roasted Almonds come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

4g
Net Carbs

Serving Size 1 serving, 1/4 cup


Amount Per Serving
Calories 150
% Daily Value *
Total Fat 13g20%
Saturated Fat 1g5%
Sodium 230mg10%
Potassium 200mg6%
Total Carbohydrate 7g3%
Dietary Fiber 3g12%
Sugars 1g4%
Protein 4g8%

Calcium 80mg
Iron 1.08mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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