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Lightly Salted Dry Roasted Peanuts, with Sea Salt

Brand: Emerald

160 Calories
Quantity
serving, 1/4 cup
Serving
Fat
14 g
Carbs
6 g
Fiber
2 g
Protein
7 g

Calorie Burn Time

How long would it take to burn off 160 Calories of Emerald Lightly Salted Dry Roasted Peanuts?

Swimming
13 minutes
Jogging
18 minutes
Cycling
24 minutes
Walking
45 minutes

Calorie Macro Breakdown

Where do the calories in Emerald Lightly Salted Dry Roasted Peanuts come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

4g
Net Carbs

Serving Size 1 serving, 1/4 cup


Amount Per Serving
Calories 160
% Daily Value *
Total Fat 14g22%
Saturated Fat 2g10%
Sodium 75mg4%
Potassium 190mg6%
Total Carbohydrate 6g2%
Dietary Fiber 2g8%
Sugars 1g4%
Protein 7g15%

Calcium 20mg
Iron 1.08mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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