Home  /  Foods

Bone Health Shake, average all varieties

Brand: Ensure

220 Calories
Quantity
bottle
Serving
Fat
6 g
Carbs
31 g
Fiber
0 g
Protein
10 g

Calorie Burn Time

How long would it take to burn off 220 Calories of Ensure Bone Health Shake?

Swimming
18 minutes
Jogging
25 minutes
Cycling
34 minutes
Walking
61 minutes

Calorie Macro Breakdown

Where do the calories in Ensure Bone Health Shake come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

31g
Net Carbs

Serving Size 1 bottle


Amount Per Serving
Calories 220
% Daily Value *
Total Fat 6g10%
Saturated Fat 1g5%
Cholesterol 4.5mg2%
Sodium 290mg13%
Potassium 500mg15%
Total Carbohydrate 31g11%
Sugars 19g64%
Protein 10g20%

Vitamin A 1250mg
Vitamin C 47%
Calcium 500mg
Iron 4.5mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

As a Member, you get instant access to personalized meal plans, exclusive videos & articles, discounts, a 1 on 1 Coaching Session, and so much more. As a member, you join our mission of empowering 1,000,000 people to positively change their lives throughout the world. Get started today.

Monthly

A Great Deal
$ 19
99 /month
  • 7-Day Free Trial
  • Cancel Anytime

Annual

3 Months Free
$ 179
/year
  • 3 Months Free
  • Cancel Anytime

Lifetime

Membership for Life
$ 349
  • Lifetime Access
  • Limited Availability