320 Calories
Quantity
✕
serving, 4 pieces
Serving
Fat
23 g
Carbs
28 g
Fiber
1 g
Protein
2 g
Calorie Burn Time
How long would it take to burn off 320 Calories of Entenmann's Frosted Pop'ems Donut?
Swimming
27 minutes
Jogging
37 minutes
Cycling
49 minutes
Walking
89 minutes
Calorie Macro Breakdown
Where do the calories in Entenmann's Frosted Pop'ems Donut come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
27g
Net Carbs
Net Carbs
Serving Size 1 serving, 4 pieces
- Amount Per Serving
- % Daily Value *
- Total Fat 23g36%
- Saturated Fat 14g70%
- Cholesterol 10mg4%
- Sodium 180mg8%
- Potassium 0mg0%
- Total Carbohydrate 28g10%
- Dietary Fiber 1g4%
- Sugars 16g54%
- Protein 2g4%
- Iron 1.08mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.