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Girf Wheat Wrap

Brand: Erbert & Gerbert's

715 Calories
Quantity
order
Serving
Fat
41 g
Carbs
55 g
Fiber
6 g
Protein
32 g

Calorie Burn Time

How long would it take to burn off 715 Calories of Erbert & Gerbert's Girf Wheat Wrap?

Swimming
60 minutes
Jogging
82 minutes
Cycling
109 minutes
Walking
199 minutes

Calorie Macro Breakdown

Where do the calories in Erbert & Gerbert's Girf Wheat Wrap come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

49g
Net Carbs

Serving Size 1 order


Amount Per Serving
Calories 715
% Daily Value *
Total Fat 41g64%
Saturated Fat 11g56%
Trans Fat 1g
Cholesterol 80mg27%
Sodium 1788mg75%
Potassium 0mg0%
Total Carbohydrate 55g19%
Dietary Fiber 6g24%
Sugars 5g17%
Protein 32g64%

Vitamin A 2750mg
Vitamin C 7%
Calcium 2380mg
Iron 3.78mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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