660 Calories
Quantity
✕
order
Serving
Fat
22 g
Carbs
88 g
Fiber
6 g
Protein
32 g
Calorie Burn Time
How long would it take to burn off 660 Calories of Erbert & Gerbert's Hot Phoenix Sandwich on Honey Wheat Bread?
Swimming
55 minutes
Jogging
76 minutes
Cycling
101 minutes
Walking
184 minutes
Calorie Macro Breakdown
Where do the calories in Erbert & Gerbert's Hot Phoenix Sandwich on Honey Wheat Bread come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
82g
Net Carbs
Net Carbs
Serving Size 1 order
- Amount Per Serving
- % Daily Value *
- Total Fat 22g34%
- Saturated Fat 7g35%
- Cholesterol 63mg21%
- Sodium 2286mg96%
- Potassium 0mg0%
- Total Carbohydrate 88g30%
- Dietary Fiber 6g24%
- Sugars 23g77%
- Protein 32g64%
- Vitamin A 650mg
- Vitamin C 30%
- Calcium 90mg
- Iron 6.84mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.