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Jacob Bluefinger Salad Bowl without dressing

143 Calories
Quantity
order
Serving
Fat
9 g
Carbs
7 g
Fiber
2 g
Protein
9 g

Calorie Burn Time

How long would it take to burn off 143 Calories of Jacob Bluefinger Salad Bowl without dressing?

Swimming
12 minutes
Jogging
16 minutes
Cycling
22 minutes
Walking
40 minutes

Calorie Macro Breakdown

Where do the calories in Jacob Bluefinger Salad Bowl without dressing come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

5g
Net Carbs

Serving Size 1 order


Amount Per Serving
Calories 143
% Daily Value *
Total Fat 9g14%
Saturated Fat 5g25%
Cholesterol 20mg7%
Sodium 269mg12%
Potassium 0mg0%
Total Carbohydrate 7g3%
Dietary Fiber 2g8%
Sugars 3g10%
Protein 9g18%

Vitamin A 450mg
Vitamin C 6%
Calcium 220mg
Iron 0.54mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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