300 Calories
Quantity
✕
cookie
Serving
Fat
7 g
Carbs
53 g
Fiber
5 g
Protein
6 g
Calorie Burn Time
How long would it take to burn off 300 Calories of Erin Baker's Fruit & Nut Original Breakfast Cookie?
Swimming
25 minutes
Jogging
34 minutes
Cycling
46 minutes
Walking
83 minutes
Calorie Macro Breakdown
Where do the calories in Erin Baker's Fruit & Nut Original Breakfast Cookie come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
48g
Net Carbs
Net Carbs
Serving Size 1 cookie
- Amount Per Serving
- % Daily Value *
- Total Fat 7g11%
- Saturated Fat 0.5g3%
- Sodium 250mg11%
- Potassium 0mg0%
- Total Carbohydrate 53g18%
- Dietary Fiber 5g20%
- Sugars 20g67%
- Protein 6g12%
- Vitamin A 300mg
- Vitamin C 2%
- Calcium 40mg
- Iron 2.7mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.