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Meatloaf w. Mashed Potato

Brand: Essensia

440 Calories
Quantity
serving, 1/3 package
Serving
Fat
26 g
Carbs
35 g
Fiber
3 g
Protein
16 g

Calorie Burn Time

How long would it take to burn off 440 Calories of Essensia Meatloaf w. Mashed Potato?

Swimming
37 minutes
Jogging
51 minutes
Cycling
67 minutes
Walking
122 minutes

Calorie Macro Breakdown

Where do the calories in Essensia Meatloaf w. Mashed Potato come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

32g
Net Carbs

Serving Size 1 serving, 1/3 package


Amount Per Serving
Calories 440
% Daily Value *
Total Fat 26g40%
Saturated Fat 14g70%
Trans Fat 1.5g
Cholesterol 45mg15%
Sodium 1290mg54%
Potassium 0mg0%
Total Carbohydrate 35g12%
Dietary Fiber 3g12%
Sugars 8g27%
Protein 16g32%

Vitamin C 20%
Calcium 80mg
Iron 2.7mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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