420 Calories
Quantity
✕
serving, 7 pieces
Serving
Fat
32 g
Carbs
33 g
Fiber
2 g
Protein
0 g
Calorie Burn Time
How long would it take to burn off 420 Calories of Essensia Side Dish?
Swimming
35 minutes
Jogging
48 minutes
Cycling
64 minutes
Walking
117 minutes
Calorie Macro Breakdown
Where do the calories in Essensia Side Dish come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
31g
Net Carbs
Net Carbs
Serving Size 1 serving, 7 pieces
- Amount Per Serving
- % Daily Value *
- Total Fat 32g50%
- Saturated Fat 11g56%
- Trans Fat 0g
- Cholesterol 40mg14%
- Sodium 480mg20%
- Potassium 0mg0%
- Total Carbohydrate 33g11%
- Dietary Fiber 2g8%
- Sugars 4g14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
