Home  /  Foods

Side Dish, Spring Rolls, Vegetable

Brand: Essensia

171 Calories
Quantity
roll
Serving
Fat
7 g
Carbs
23 g
Fiber
2 g
Protein
4 g

Calorie Burn Time

How long would it take to burn off 171 Calories of Essensia Side Dish, Spring Rolls?

Swimming
14 minutes
Jogging
20 minutes
Cycling
26 minutes
Walking
48 minutes

Calorie Macro Breakdown

Where do the calories in Essensia Side Dish, Spring Rolls come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

21g
Net Carbs

Serving Size 1 roll


Amount Per Serving
Calories 171
% Daily Value *
Total Fat 7g11%
Saturated Fat 0.5g3%
Trans Fat 0g
Sodium 410mg18%
Potassium 0mg0%
Total Carbohydrate 23g8%
Dietary Fiber 2g8%
Sugars 10g34%
Protein 4g8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

As a Member, you get instant access to personalized meal plans, exclusive videos & articles, discounts, a 1 on 1 Coaching Session, and so much more. As a member, you join our mission of empowering 1,000,000 people to positively change their lives throughout the world. Get started today.

Monthly

A Great Deal
$ 19
99 /month
  • 7-Day Free Trial
  • Cancel Anytime

Annual

3 Months Free
$ 179
/year
  • 3 Months Free
  • Cancel Anytime

Lifetime

Membership for Life
$ 349
  • Lifetime Access
  • Limited Availability