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Tuscan Crusted Salmon

Brand: Essensia

350 Calories
Quantity
piece
Serving
Fat
22 g
Carbs
9 g
Fiber
0 g
Protein
28 g

Calorie Burn Time

How long would it take to burn off 350 Calories of Essensia Tuscan Crusted Salmon?

Swimming
29 minutes
Jogging
40 minutes
Cycling
54 minutes
Walking
97 minutes

Calorie Macro Breakdown

Where do the calories in Essensia Tuscan Crusted Salmon come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

9g
Net Carbs

Serving Size 1 piece


Amount Per Serving
Calories 350
% Daily Value *
Total Fat 22g34%
Saturated Fat 9g45%
Cholesterol 50mg17%
Sodium 670mg28%
Potassium 0mg0%
Total Carbohydrate 9g3%
Sugars 1g4%
Protein 28g57%

Vitamin A 100mg
Vitamin C 7%
Iron 2.7mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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