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1% Low Fat Milk

Brand: Essential Everyday

110 Calories
Quantity
cup
Serving
Fat
2.5 g
Carbs
13 g
Fiber
0 g
Protein
9 g

Calorie Burn Time

How long would it take to burn off 110 Calories of Essential Everyday 1% Low Fat Milk?

Swimming
9 minutes
Jogging
13 minutes
Cycling
17 minutes
Walking
31 minutes

Calorie Macro Breakdown

Where do the calories in Essential Everyday 1% Low Fat Milk come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

13g
Net Carbs

Serving Size 1 cup


Amount Per Serving
Calories 110
% Daily Value *
Total Fat 2.5g4%
Saturated Fat 1.5g8%
Cholesterol 15mg5%
Sodium 130mg6%
Potassium 420mg12%
Total Carbohydrate 13g5%
Sugars 12g40%
Protein 9g18%

Vitamin A 151mg
Calcium 313mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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