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Blended Strawberry Lowfat Yogurt

Brand: Essential Everyday

160 Calories
Quantity
container
Serving
Fat
1.5 g
Carbs
30 g
Fiber
0 g
Protein
5 g

Calorie Burn Time

How long would it take to burn off 160 Calories of Essential Everyday Blended Strawberry Lowfat Yogurt?

Swimming
13 minutes
Jogging
18 minutes
Cycling
24 minutes
Walking
45 minutes

Calorie Macro Breakdown

Where do the calories in Essential Everyday Blended Strawberry Lowfat Yogurt come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

30g
Net Carbs

Serving Size 1 container


Amount Per Serving
Calories 160
% Daily Value *
Total Fat 1.5g3%
Saturated Fat 1g5%
Cholesterol 5mg2%
Sodium 90mg4%
Potassium 280mg8%
Total Carbohydrate 30g10%
Sugars 25g84%
Protein 5g10%

Vitamin A 1000mg
Vitamin C 2%
Calcium 500mg
Iron 0.36mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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