180 Calories
Quantity
✕
waffle
Serving
Fat
5 g
Carbs
32 g
Fiber
2 g
Protein
4 g
Calorie Burn Time
How long would it take to burn off 180 Calories of Essential Everyday Chocolate Chocolate Chip Waffles?
Swimming
15 minutes
Jogging
21 minutes
Cycling
28 minutes
Walking
50 minutes
Calorie Macro Breakdown
Where do the calories in Essential Everyday Chocolate Chocolate Chip Waffles come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
30g
Net Carbs
Net Carbs
Serving Size 1 waffle
- Amount Per Serving
- % Daily Value *
- Total Fat 5g8%
- Saturated Fat 1.5g8%
- Cholesterol 5mg2%
- Sodium 390mg17%
- Potassium 150mg5%
- Total Carbohydrate 32g11%
- Dietary Fiber 2g8%
- Sugars 9g30%
- Protein 4g8%
- Vitamin A 1250mg
- Calcium 250mg
- Iron 4.5mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
