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Cinnamon Oat Cereal, Cinnamon

Brand: Essential Everyday

120 Calories
Quantity
cup
Serving
Fat
1 g
Carbs
26 g
Fiber
2 g
Protein
3 g

Calorie Burn Time

How long would it take to burn off 120 Calories of Essential Everyday Cinnamon Oat Cereal?

Swimming
10 minutes
Jogging
14 minutes
Cycling
18 minutes
Walking
33 minutes

Calorie Macro Breakdown

Where do the calories in Essential Everyday Cinnamon Oat Cereal come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

24g
Net Carbs

Serving Size 1 cup


Amount Per Serving
Calories 120
% Daily Value *
Total Fat 1g2%
Sodium 135mg6%
Potassium 140mg4%
Total Carbohydrate 26g9%
Dietary Fiber 2g8%
Sugars 8g27%
Protein 3g6%

Calcium 100mg
Iron 7.2mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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