140 Calories
Quantity
✕
waffle
Serving
Fat
3 g
Carbs
24 g
Fiber
1 g
Protein
3 g
Calorie Burn Time
How long would it take to burn off 140 Calories of Essential Everyday Confetti Waffles?
Swimming
12 minutes
Jogging
16 minutes
Cycling
21 minutes
Walking
39 minutes
Calorie Macro Breakdown
Where do the calories in Essential Everyday Confetti Waffles come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
23g
Net Carbs
Net Carbs
Serving Size 1 waffle
- Amount Per Serving
- % Daily Value *
- Total Fat 3g5%
- Saturated Fat 0.5g3%
- Cholesterol 10mg4%
- Sodium 270mg12%
- Potassium 40mg2%
- Total Carbohydrate 24g8%
- Dietary Fiber 1g4%
- Sugars 5g17%
- Protein 3g6%
- Vitamin A 1000mg
- Calcium 150mg
- Iron 2.7mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
