140 Calories
Quantity
✕
cracker
Serving
Fat
6 g
Carbs
19 g
Fiber
1 g
Protein
4 g
Calorie Burn Time
How long would it take to burn off 140 Calories of Essential Everyday Extra Cheddar Penguins Baked Snack Crackers?
Swimming
12 minutes
Jogging
16 minutes
Cycling
21 minutes
Walking
39 minutes
Calorie Macro Breakdown
Where do the calories in Essential Everyday Extra Cheddar Penguins Baked Snack Crackers come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
18g
Net Carbs
Net Carbs
Serving Size 0 cracker
- Amount Per Serving
- % Daily Value *
- Total Fat 6g10%
- Saturated Fat 0.5g3%
- Sodium 270mg12%
- Total Carbohydrate 19g7%
- Dietary Fiber 1g4%
- Sugars 2g7%
- Protein 4g8%
- Vitamin C 2%
- Calcium 20mg
- Iron 1.08mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
