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Greek Strawberry Nonfat Yogurt

Brand: Essential Everyday

200 Calories
Quantity
cup
Serving
Fat
0 g
Carbs
31 g
Fiber
0 g
Protein
18 g

Calorie Burn Time

How long would it take to burn off 200 Calories of Essential Everyday Greek Strawberry Nonfat Yogurt?

Swimming
17 minutes
Jogging
23 minutes
Cycling
31 minutes
Walking
56 minutes

Calorie Macro Breakdown

Where do the calories in Essential Everyday Greek Strawberry Nonfat Yogurt come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

31g
Net Carbs

Serving Size 1 cup


Amount Per Serving
Calories 200
% Daily Value *
Cholesterol 5mg2%
Sodium 65mg3%
Potassium 300mg9%
Total Carbohydrate 31g11%
Sugars 27g90%
Protein 18g36%

Vitamin C 6%
Calcium 250mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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