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Halves & Pieces Walnuts

Brand: Essential Everyday

180 Calories
Quantity
about 1/4 cup
Serving
Fat
18 g
Carbs
4 g
Fiber
2 g
Protein
4 g

Calorie Burn Time

How long would it take to burn off 180 Calories of Essential Everyday Halves & Pieces Walnuts?

Swimming
15 minutes
Jogging
21 minutes
Cycling
28 minutes
Walking
50 minutes

Calorie Macro Breakdown

Where do the calories in Essential Everyday Halves & Pieces Walnuts come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

2g
Net Carbs

Serving Size 1 about 1/4 cup


Amount Per Serving
Calories 180
% Daily Value *
Total Fat 18g28%
Saturated Fat 1.5g8%
Potassium 0mg0%
Total Carbohydrate 4g2%
Dietary Fiber 2g8%
Sugars 1g4%
Protein 4g8%

Calcium 20mg
Iron 0.72mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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