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Mild Italian Sausage

Brand: Essential Everyday

240 Calories
Quantity
link
Serving
Fat
20 g
Carbs
2 g
Fiber
0 g
Protein
12 g

Calorie Burn Time

How long would it take to burn off 240 Calories of Essential Everyday Mild Italian Sausage?

Swimming
20 minutes
Jogging
28 minutes
Cycling
37 minutes
Walking
67 minutes

Calorie Macro Breakdown

Where do the calories in Essential Everyday Mild Italian Sausage come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

2g
Net Carbs

Serving Size 1 link


Amount Per Serving
Calories 240
% Daily Value *
Total Fat 20g31%
Saturated Fat 7g35%
Cholesterol 60mg20%
Sodium 550mg23%
Potassium 0mg0%
Total Carbohydrate 2g1%
Sugars 1g4%
Protein 12g24%

Iron 0.36mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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