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Mixed Vegetables, No Salt Added, canned

Brand: Essential Everyday

45 Calories
Quantity
cup
Serving
Fat
0 g
Carbs
7 g
Fiber
1 g
Protein
1 g

Calorie Burn Time

How long would it take to burn off 45 Calories of Essential Everyday Mixed Vegetables, No Salt Added?

Swimming
4 minutes
Jogging
5 minutes
Cycling
7 minutes
Walking
13 minutes

Calorie Macro Breakdown

Where do the calories in Essential Everyday Mixed Vegetables, No Salt Added come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

6g
Net Carbs

Serving Size 2 cup


Amount Per Serving
Calories 45
% Daily Value *
Sodium 25mg2%
Potassium 0mg0%
Total Carbohydrate 7g3%
Dietary Fiber 1g4%
Sugars 3g10%
Protein 1g2%

Vitamin A 3000mg
Vitamin C 3%
Calcium 20mg
Iron 0.72mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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