200 Calories
Quantity
✕
1/2 cup
Serving
Fat
1 g
Carbs
48 g
Fiber
7 g
Protein
6 g
Calorie Burn Time
How long would it take to burn off 200 Calories of Essential Everyday Nutty Nuggets Crunchy Wheat And Barley Cereal?
Swimming
17 minutes
Jogging
23 minutes
Cycling
31 minutes
Walking
56 minutes
Calorie Macro Breakdown
Where do the calories in Essential Everyday Nutty Nuggets Crunchy Wheat And Barley Cereal come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
41g
Net Carbs
Net Carbs
Serving Size 1 1/2 cup
- Amount Per Serving
- % Daily Value *
- Total Fat 1g2%
- Sodium 290mg13%
- Potassium 230mg7%
- Total Carbohydrate 48g16%
- Dietary Fiber 7g29%
- Sugars 5g17%
- Protein 6g12%
- Vitamin A 750mg
- Calcium 20mg
- Iron 16.2mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.