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Premium Deli Smoked Ham with Water Added

Brand: Essential Everyday

70 Calories
Quantity
serving
Serving
Fat
2.5 g
Carbs
1 g
Fiber
0 g
Protein
10 g

Calorie Burn Time

How long would it take to burn off 70 Calories of Essential Everyday Premium Deli Smoked Ham with Water Added?

Swimming
6 minutes
Jogging
8 minutes
Cycling
11 minutes
Walking
19 minutes

Calorie Macro Breakdown

Where do the calories in Essential Everyday Premium Deli Smoked Ham with Water Added come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

1g
Net Carbs

Serving Size 1 serving


Amount Per Serving
Calories 70
% Daily Value *
Total Fat 2.5g4%
Saturated Fat 1g5%
Cholesterol 20mg7%
Sodium 460mg20%
Potassium 0mg0%
Total Carbohydrate 1g1%
Dietary Fiber 0g0%
Sugars 1g4%
Protein 10g20%

Iron 1.44mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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