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White Kernel Popcorn

Brand: Essential Everyday

140 Calories
Quantity
tbsp
Serving
Fat
2 g
Carbs
27 g
Fiber
6 g
Protein
4 g

Calorie Burn Time

How long would it take to burn off 140 Calories of Essential Everyday White Kernel Popcorn?

Swimming
12 minutes
Jogging
16 minutes
Cycling
21 minutes
Walking
39 minutes

Calorie Macro Breakdown

Where do the calories in Essential Everyday White Kernel Popcorn come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

21g
Net Carbs

Serving Size 0 tbsp


Amount Per Serving
Calories 140
% Daily Value *
Total Fat 2g4%
Cholesterol 0mg0%
Potassium 0mg0%
Total Carbohydrate 27g9%
Dietary Fiber 6g24%
Sugars 0g0%
Protein 4g8%

Iron 1.08mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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