560 Calories
Quantity
✕
packet
Serving
Fat
30 g
Carbs
49 g
Fiber
7 g
Protein
22 g
Calorie Burn Time
How long would it take to burn off 560 Calories of Ethnic Gourmet Medium Spiced Shahi Paneer?
Swimming
47 minutes
Jogging
64 minutes
Cycling
86 minutes
Walking
156 minutes
Calorie Macro Breakdown
Where do the calories in Ethnic Gourmet Medium Spiced Shahi Paneer come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
42g
Net Carbs
Net Carbs
Serving Size 1 packet
- Amount Per Serving
- % Daily Value *
- Total Fat 30g47%
- Saturated Fat 13g65%
- Trans Fat 5g
- Cholesterol 60mg20%
- Sodium 400mg17%
- Potassium 0mg0%
- Total Carbohydrate 49g17%
- Dietary Fiber 7g29%
- Sugars 7g24%
- Protein 22g44%
- Vitamin A 500mg
- Calcium 450mg
- Iron 1.8mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
