Home  /  Foods

Mildly Spiced Chicken Tikka Masala

Brand: Ethnic Gourmet

260 Calories
Quantity
packet
Serving
Fat
6 g
Carbs
32 g
Fiber
3 g
Protein
19 g

Calorie Burn Time

How long would it take to burn off 260 Calories of Ethnic Gourmet Mildly Spiced Chicken Tikka Masala?

Swimming
22 minutes
Jogging
30 minutes
Cycling
40 minutes
Walking
72 minutes

Calorie Macro Breakdown

Where do the calories in Ethnic Gourmet Mildly Spiced Chicken Tikka Masala come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

29g
Net Carbs

Serving Size 1 packet


Amount Per Serving
Calories 260
% Daily Value *
Total Fat 6g10%
Saturated Fat 2g10%
Cholesterol 45mg15%
Sodium 680mg29%
Potassium 0mg0%
Total Carbohydrate 32g11%
Dietary Fiber 3g12%
Sugars 4g14%
Protein 19g38%

Vitamin A 1250mg
Vitamin C 14%
Calcium 60mg
Iron 1.8mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

As a Member, you get instant access to personalized meal plans, exclusive videos & articles, discounts, a 1 on 1 Coaching Session, and so much more. As a member, you join our mission of empowering 1,000,000 people to positively change their lives throughout the world. Get started today.

Monthly

A Great Deal
$ 19
99 /month
  • 7-Day Free Trial
  • Cancel Anytime

Annual

3 Months Free
$ 179
/year
  • 3 Months Free
  • Cancel Anytime

Lifetime

Membership for Life
$ 349
  • Lifetime Access
  • Limited Availability