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Italian Sausage & Caramelized Onion Flatbread, frozen

320 Calories
Quantity
flatbread
Serving
Fat
15 g
Carbs
34 g
Fiber
2 g
Protein
13 g

Calorie Burn Time

How long would it take to burn off 320 Calories of Italian Sausage & Caramelized Onion Flatbread?

Swimming
27 minutes
Jogging
37 minutes
Cycling
49 minutes
Walking
89 minutes

Calorie Macro Breakdown

Where do the calories in Italian Sausage & Caramelized Onion Flatbread come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

32g
Net Carbs

Serving Size 2 flatbread


Amount Per Serving
Calories 320
% Daily Value *
Total Fat 15g24%
Saturated Fat 4.5g23%
Cholesterol 15mg5%
Sodium 620mg26%
Potassium 0mg0%
Total Carbohydrate 34g12%
Dietary Fiber 2g8%
Sugars 2g7%
Protein 13g26%

Vitamin A 100mg
Vitamin C 3%
Calcium 150mg
Iron 2.7mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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