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Spiral Sliced Half Ham

Brand: Farmer John

90 Calories
Quantity
serving
Serving
Fat
4 g
Carbs
3 g
Fiber
0 g
Protein
12 g

Calorie Burn Time

How long would it take to burn off 90 Calories of Farmer John Spiral Sliced Half Ham?

Swimming
8 minutes
Jogging
10 minutes
Cycling
14 minutes
Walking
25 minutes

Calorie Macro Breakdown

Where do the calories in Farmer John Spiral Sliced Half Ham come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

3g
Net Carbs

Serving Size 1 serving


Amount Per Serving
Calories 90
% Daily Value *
Total Fat 4g7%
Saturated Fat 1.5g8%
Cholesterol 35mg12%
Sodium 480mg20%
Potassium 0mg0%
Total Carbohydrate 3g1%
Sugars 3g10%
Protein 12g24%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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