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The Chopped Salad, without dressing

566 Calories
Quantity
salad
Serving
Fat
33 g
Carbs
15 g
Fiber
5 g
Protein
48 g

Calorie Burn Time

How long would it take to burn off 566 Calories of The Chopped Salad?

Swimming
47 minutes
Jogging
65 minutes
Cycling
87 minutes
Walking
158 minutes

Calorie Macro Breakdown

Where do the calories in The Chopped Salad come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

10g
Net Carbs

Serving Size 1 salad


Amount Per Serving
Calories 566
% Daily Value *
Total Fat 33g51%
Saturated Fat 15g75%
Cholesterol 324mg108%
Sodium 2029mg85%
Potassium 0mg0%
Total Carbohydrate 15g5%
Dietary Fiber 5g20%
Sugars 8g27%
Protein 48g96%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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