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Whole Flax Seed

Brand: Festival Foods

110 Calories
Quantity
2 tablespoons
Serving
Fat
8 g
Carbs
6 g
Fiber
5 g
Protein
4 g

Calorie Burn Time

How long would it take to burn off 110 Calories of Festival Foods Whole Flax Seed?

Swimming
9 minutes
Jogging
13 minutes
Cycling
17 minutes
Walking
31 minutes

Calorie Macro Breakdown

Where do the calories in Festival Foods Whole Flax Seed come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

1g
Net Carbs

Serving Size 1 2 tablespoons


Amount Per Serving
Calories 110
% Daily Value *
Total Fat 8g13%
Saturated Fat 1g5%
Sodium 5mg1%
Potassium 0mg0%
Total Carbohydrate 6g2%
Dietary Fiber 5g20%
Protein 4g8%

Calcium 60mg
Iron 1.08mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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