100 Calories
Quantity
✕
slice
Serving
Fat
1.5 g
Carbs
23 g
Fiber
7 g
Protein
5 g
Calorie Burn Time
How long would it take to burn off 100 Calories of Fiber One 100% Whole Wheat Bread?
Swimming
8 minutes
Jogging
11 minutes
Cycling
15 minutes
Walking
28 minutes
Calorie Macro Breakdown
Where do the calories in Fiber One 100% Whole Wheat Bread come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
16g
Net Carbs
Net Carbs
Serving Size 1 slice
- Amount Per Serving
- % Daily Value *
- Total Fat 1.5g3%
- Sodium 170mg8%
- Potassium 0mg0%
- Total Carbohydrate 23g8%
- Dietary Fiber 7g29%
- Sugars 4g14%
- Protein 5g10%
- Calcium 40mg
- Iron 1.08mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.