180 Calories
Quantity
✕
cup, makes 6 pancakes
Serving
Fat
3.5 g
Carbs
36 g
Fiber
5 g
Protein
6 g
Calorie Burn Time
How long would it take to burn off 180 Calories of Fiber One Buttermilk Pancake Mix?
Swimming
15 minutes
Jogging
21 minutes
Cycling
28 minutes
Walking
50 minutes
Calorie Macro Breakdown
Where do the calories in Fiber One Buttermilk Pancake Mix come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
31g
Net Carbs
Net Carbs
Serving Size 2 cup, makes 6 pancakes
- Amount Per Serving
- % Daily Value *
- Total Fat 3.5g6%
- Saturated Fat 0.5g3%
- Cholesterol 25mg9%
- Sodium 450mg19%
- Potassium 140mg4%
- Total Carbohydrate 36g12%
- Dietary Fiber 5g20%
- Sugars 4g14%
- Protein 6g12%
- Iron 1.8mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
