Serving Size 1 cup
- Amount Per Serving
- % Daily Value *
- Total Fat 3g5%
- Saturated Fat 0.5g3%
- Sodium 230mg10%
- Potassium 130mg4%
- Total Carbohydrate 41g14%
- Dietary Fiber 9g36%
- Sugars 10g34%
- Protein 3g6%
- Vitamin A 500mg
- Vitamin C 7%
- Calcium 100mg
- Iron 14.4mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.