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Canadian Chopped House Salad, without dressing

Brand: Firehouse Subs

210 Calories
Quantity
order
Serving
Fat
14 g
Carbs
11 g
Fiber
6 g
Protein
10 g

Calorie Burn Time

How long would it take to burn off 210 Calories of Firehouse Subs Canadian Chopped House Salad?

Swimming
18 minutes
Jogging
24 minutes
Cycling
32 minutes
Walking
58 minutes

Calorie Macro Breakdown

Where do the calories in Firehouse Subs Canadian Chopped House Salad come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

5g
Net Carbs

Serving Size 1 order


Amount Per Serving
Calories 210
% Daily Value *
Total Fat 14g22%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 20mg7%
Sodium 630mg27%
Potassium 0mg0%
Total Carbohydrate 11g4%
Dietary Fiber 6g24%
Sugars 4g14%
Protein 10g20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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