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Canadian Italian Chopped Salad with Grilled Chicken, without dressing

440 Calories
Quantity
order
Serving
Fat
30 g
Carbs
14 g
Fiber
6 g
Protein
32 g

Calorie Burn Time

How long would it take to burn off 440 Calories of Canadian Italian Chopped Salad with Grilled Chicken?

Swimming
37 minutes
Jogging
51 minutes
Cycling
67 minutes
Walking
122 minutes

Calorie Macro Breakdown

Where do the calories in Canadian Italian Chopped Salad with Grilled Chicken come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

8g
Net Carbs

Serving Size 1 order


Amount Per Serving
Calories 440
% Daily Value *
Total Fat 30g47%
Saturated Fat 11g56%
Trans Fat 0g
Cholesterol 105mg35%
Sodium 1660mg70%
Potassium 0mg0%
Total Carbohydrate 14g5%
Dietary Fiber 6g24%
Sugars 5g17%
Protein 32g64%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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