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Engineer Large Wheat Sub, with Mayo & Swiss Cheese

Brand: Firehouse Subs

1100 Calories
Quantity
order
Serving
Fat
53 g
Carbs
99 g
Fiber
10 g
Protein
66 g

Calorie Burn Time

How long would it take to burn off 1100 Calories of Firehouse Subs Engineer Large Wheat Sub?

Swimming
92 minutes
Jogging
126 minutes
Cycling
168 minutes
Walking
306 minutes

Calorie Macro Breakdown

Where do the calories in Firehouse Subs Engineer Large Wheat Sub come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

89g
Net Carbs

Serving Size 1 order


Amount Per Serving
Calories 1100
% Daily Value *
Total Fat 53g82%
Saturated Fat 13g65%
Trans Fat 0g
Cholesterol 115mg39%
Sodium 3200mg134%
Potassium 0mg0%
Total Carbohydrate 99g33%
Dietary Fiber 10g40%
Sugars 17g57%
Protein 66g132%

Vitamin A 750mg
Vitamin C 14%
Calcium 400mg
Iron 7.2mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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