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Engineer Large White Sub, with Mayo & Swiss Cheese

Brand: Firehouse Subs

1100 Calories
Quantity
order
Serving
Fat
54 g
Carbs
97 g
Fiber
8 g
Protein
65 g

Calorie Burn Time

How long would it take to burn off 1100 Calories of Firehouse Subs Engineer Large White Sub?

Swimming
92 minutes
Jogging
126 minutes
Cycling
168 minutes
Walking
306 minutes

Calorie Macro Breakdown

Where do the calories in Firehouse Subs Engineer Large White Sub come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

89g
Net Carbs

Serving Size 1 order


Amount Per Serving
Calories 1100
% Daily Value *
Total Fat 54g84%
Saturated Fat 13g65%
Trans Fat 0g
Cholesterol 115mg39%
Sodium 3230mg135%
Potassium 0mg0%
Total Carbohydrate 97g33%
Dietary Fiber 8g32%
Sugars 13g44%
Protein 65g130%

Vitamin A 750mg
Vitamin C 14%
Calcium 500mg
Iron 7.2mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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