310 Calories
Quantity
✕
order
Serving
Fat
10 g
Carbs
27 g
Fiber
5 g
Protein
31 g
Calorie Burn Time
How long would it take to burn off 310 Calories of Firehouse Subs Firehouse Chopped Salad with Ham?
Swimming
26 minutes
Jogging
36 minutes
Cycling
47 minutes
Walking
86 minutes
Calorie Macro Breakdown
Where do the calories in Firehouse Subs Firehouse Chopped Salad with Ham come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
22g
Net Carbs
Net Carbs
Serving Size 1 order
- Amount Per Serving
- % Daily Value *
- Total Fat 10g16%
- Saturated Fat 4g20%
- Cholesterol 55mg19%
- Sodium 1080mg45%
- Potassium 0mg0%
- Total Carbohydrate 27g9%
- Dietary Fiber 5g20%
- Sugars 18g60%
- Protein 31g62%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
