Home  /  Foods

Ham on Large Wheat Sub, with Mayo & Provolone Cheese

Brand: Firehouse Subs

1170 Calories
Quantity
order
Serving
Fat
56 g
Carbs
113 g
Fiber
8 g
Protein
57 g

Calorie Burn Time

How long would it take to burn off 1170 Calories of Firehouse Subs Ham on Large Wheat Sub?

Swimming
98 minutes
Jogging
134 minutes
Cycling
179 minutes
Walking
326 minutes

Calorie Macro Breakdown

Where do the calories in Firehouse Subs Ham on Large Wheat Sub come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

105g
Net Carbs

Serving Size 1 order


Amount Per Serving
Calories 1170
% Daily Value *
Total Fat 56g87%
Saturated Fat 13g65%
Trans Fat 0g
Cholesterol 105mg35%
Sodium 2880mg120%
Potassium 0mg0%
Total Carbohydrate 113g38%
Dietary Fiber 8g32%
Sugars 35g117%
Protein 57g114%

Vitamin A 1250mg
Vitamin C 14%
Calcium 400mg
Iron 6.3mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

As a Member, you get instant access to personalized meal plans, exclusive videos & articles, discounts, a 1 on 1 Coaching Session, and so much more. As a member, you join our mission of empowering 1,000,000 people to positively change their lives throughout the world. Get started today.

Monthly

A Great Deal
$ 19
99 /month
  • 7-Day Free Trial
  • Cancel Anytime

Annual

3 Months Free
$ 179
/year
  • 3 Months Free
  • Cancel Anytime

Lifetime

Membership for Life
$ 349
  • Lifetime Access
  • Limited Availability