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Ham on Medium White Sub, with Mayo & Provolone Cheese

Brand: Firehouse Subs

760 Calories
Quantity
order
Serving
Fat
38 g
Carbs
69 g
Fiber
4 g
Protein
37 g

Calorie Burn Time

How long would it take to burn off 760 Calories of Firehouse Subs Ham on Medium White Sub?

Swimming
63 minutes
Jogging
87 minutes
Cycling
116 minutes
Walking
212 minutes

Calorie Macro Breakdown

Where do the calories in Firehouse Subs Ham on Medium White Sub come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

65g
Net Carbs

Serving Size 1 order


Amount Per Serving
Calories 760
% Daily Value *
Total Fat 38g59%
Saturated Fat 8g40%
Trans Fat 0g
Cholesterol 70mg24%
Sodium 2000mg84%
Potassium 0mg0%
Total Carbohydrate 69g23%
Dietary Fiber 4g16%
Sugars 21g70%
Protein 37g74%

Vitamin A 750mg
Vitamin C 10%
Calcium 300mg
Iron 3.6mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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